Mindfulness in Knitting Group
Learn about mindfulness as a relaxation technique through the medium of knitting (or crochet) as we discuss some of the topics in The Mindfulness in Knitting book by Rachel Matthews.
· 6 week group commitment; each group will be 2 hrs.
· Many insurance plans accepted (you pay only your co-pay each session)
· Only the most basic knitting or crochet skills required*
· Materials will be provided.
If you are interested in learning more about this group or signing up, please contact Dr. Barlevy at 562-301-1135 or online www.DrNinaBarlevy.com
*opportunity for learning to knit or crochet may be available prior to the group starting.